Cooking In Our Genes

By White Feather


I was thinking about how the love of food and cooking passes down through families. So I decided to take a peek at the kitchens in my family tree.

The farthest I can go back is my maternal grandparent’s kitchen in their apartment in the old town part of Heidelberg, Germany. It was actually my grandfather’s kitchen since he did most of the cooking. He had a very strong passion for cooking and I think I may have inherited that from him since no one else in my family tree had the same passion.... Keep Reading

Primates and Pesticides in Uganda



An extremely biodiverse region, Kibale National Park in Uganda is a 300 square mile protected area that includes savannahs, woodlands and forest and hundreds of different species of animals, including over a dozen different species of primates. But over the last few years something very alarming has been happening to the primate population.

Chimpanzees, baboons and several kinds of monkeys have experienced a shocking increase in birth defects. There are cleft lips, concave faces, noses with tiny nostrils or no nostrils or extra nostrils. There are missing fingers and there has been a sharp rise in female reproductive maladies. Scientists are scrambling to figure out what is causing this.

Currently, the leading suspect is pesticides. While the land surrounding the national park has been farmed for many years it is only in recent years that pesticide use has dramatically increased. Foods that the primates eat have been tested and significant residues of both DDT and Chlorpyrifos have been found. Chlorpyrifos (manufactured by DOW Chemical) is a very controversial insecticide and there have been efforts to have it banned. The EPA was on the verge of banning it when President Trump's new EPA administrator Scott Pruitt denied the ban.

Since humans react to these dangerous insecticides similarly to the way other primates do, there is great concern among scientists to solve the dilemma in Uganda.

Find out more about what is being done here



Cold Turkey - When Writing is an Addiction

By White Feather

Cold Turkey - When Writing is an Addiction

George’s morning was just like every single one of his mornings. He awoke each morning at 6 a.m. sharp. After performing ablutions he would take a short walk around the neighborhood. It was the best time of day for a walk.

He would then come back inside and have breakfast. Every single morning his breakfast was exactly the same. He would eat three eggs and nothing else — and he did not even eat all of the eggs. With the fried eggs on his plate he would cut away the white part of the eggs and then scoop the yolk whole into his mouth. There is nothing like the taste and texture of a hot egg yolk exploding in one’s mouth. Over ninety per cent of all the nutrition found in an egg is in the yolk. The white parts of George’s eggs ended up in the trash.

After breakfast, George would fix himself a tall glass of ice water then he would proceed to his desk where he would boot up his laptop. He then spent the rest of the morning writing. Seven days a week, every morning was the same.

Today, George found himself staring at the blank screen for a very long time. It is not that he had nothing to write about. Writer’s block is something he never experienced. It is because he was thinking intensely about his writing and how it was like an addiction.....

Psychedelic Fluorescent Purple Frog Discovered

By GrrlScientist

Purple Frog

When scientists investigate new areas of the wilderness, they often discover insect species that are new to science, but last year, a group of researchers went in to the highlands in the South American country of Suriname and found 24 new species of animals, including a spectacular fluorescent purple frog in the genus Atelopus. The frog’s skin is covered with irregular fluorescent lavender loops over a background of aubergine, which is the deep reddish purple-brown color of aubergines (eggplants)..... Keep Reading

Mindfulness Meditation For Everyday Living

By Padma Gordon



When you are mindful of your breath and grounded in your body it makes it much easier to navigate everyday tasks and the nuanced dance of relating to yourself and others.

Mindfulness is the ability to notice what is in present time. When you notice signals of stress like scrunching up your shoulders or holding your breath, you can pause and make a new choice.

Mindfulness offers you the option of breaking physical, mental and emotional holding patterns which enable you to make healthy choices.

You can choose to relax, breathe and drop your shoulders. You can begin freshly.... Read More

The Fork and the Road

By Umair Haque

The Fork and the Road

One day, a weary traveller came to a fork in the road.

He was desperate to find his way home. “But which way is mine?!”, he cried.

The fork replied, gently, “all these roads will lead you home”.

The man, offended by the fork’s illogic, didn’t notice for a moment that the road was speaking to him.

“How can that be! This road goes left, and that road goes right. I am seeking the end of the road. But only the right road! That is my way home. That is everyone’s way home,” he added.

The fork laughed. “All these roads will lead you home”, it said to the weary traveller, again, this time even more gently..... Keep reading

Springtime Foraging in the Pacific Northwest

By Jeremy Puma

Springtime Foraging in the Pacific Northwest

These are just a few of the local edible delights popping up in and around Seattle this spring.
See them all here

The Birds, Buddha and a Flower

By White Feather


Somewhere, an enormous stadium-sized flock of birds is laughing. "Return to one-ness?" they ask. "How can one return to one-ness when it is impossible to be separate from it?" The birds live their entire lives in one-ness and have no concept of separation, so they laugh. Those goofy humans, however, have created a perception of separation and this has given them an opportunity to see one-ness from the perspective of learning what one-ness is not. While the birdies live in one-ness, as that is all they know, the goofy humans have expanded their awareness of that one-ness--or at least moved into a possibility of expanding their awareness of that one-ness. They stopped living in one-ness in order to expand their awareness beyond simply living in one-ness. They will eventually return to living in one-ness but they will have a new awareness of it when they do. Through the humans, one-ness will have a new awareness of itself. That is when the humans will finally laugh..... Keep reading