Showing posts with label Tutorials. Show all posts
Showing posts with label Tutorials. Show all posts

Mindfulness Meditation For Everyday Living

By Padma Gordon



When you are mindful of your breath and grounded in your body it makes it much easier to navigate everyday tasks and the nuanced dance of relating to yourself and others.

Mindfulness is the ability to notice what is in present time. When you notice signals of stress like scrunching up your shoulders or holding your breath, you can pause and make a new choice.

Mindfulness offers you the option of breaking physical, mental and emotional holding patterns which enable you to make healthy choices.

You can choose to relax, breathe and drop your shoulders. You can begin freshly.... Read More

Master Your Brain: Neuroscience For Personal Development

By Gregory Careman



Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brainstructures run our lives and how to take control.

The NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of scientific research. It combines the fields of neurosciences, social psychology, behavioral sciences and many more to come up with one overlaying, comprehensive theory which gives unique insights in our complex human nature. It was originally developed by the French scientist J. Fradin.

As the director of the Institute of Neurocognitivism I had the chance to work with Dr Fradin and become an expert in his groundbreaking approach. I've developed this course as to make his work accessible to all, regardless of background or prior knowledge. I'm much more a communicator than a scientist myself. And that's exactly my contribution to his work: explaining complex matters in a comprehensive and entertaining way.... Read More

Shamanic Inititation For Spiritual Awakening

By Sharon Ramel



Your spiritual growth and transformational healing begins here. Today, you are invited to explore and experience a unique deeply spiritual journey. You are personally invited to learn, to be initiated into the Nine Rites of Munay Ki engaging in the quest for deeper, broader vision of who you truly are. The Munay Ki rites are intended to help you to become a person of wisdom in your lifetime.

Spirituality is a core human need. Spiritual explorers receive a calling, something that speaks to us deep inside.... Read More

Reiki Level 1, 2 and Master Certification Home Study Course

By Shannon Terry



Hi! I'm Shannon Terry, Reiki Master Teacher and Sound Healer. I have put together a really cool Reiki Level I,II and Master home-study course that you are going to love.

In this course you will learn about Reiki, which is a beautiful universal energy that has been practiced all over the world to heal emotional, physical and energetic imbalances. In this course you will learn how to perform Reiki on yourself and others and also learn how to certify students of your own.

In level I of this course you will learn how to activate Reiki and give yourself treatments as well as treat others.

In Level II of this course you will learn how to perform Reiki "Distance Style" as well as how learn to use Reiki energy to upgrade your energy, healing bad habits, release blocks and manifest the life that you have been dreaming of.

In Level III, you take the journey to become Reiki Master Teacher and you will learn how to teach and perform attunements on others wanting to learn Reiki.

In this follow along course you receive high quality videos, follow along lectures and a manual for each level of Reiki. You receive your attunements distance style, by me, via guided meditation video. At the end of the course you will receive your Reiki Master certificate.

This course will change your life by opening you up to a whole new level of existence that you have never before experienced. You will deepen your connection to your higher power and increase your self-love by leaps and bounds. Reiki helps you to find new meaning to life by helping you to heal and old energetic blockages that have been holding you back in life and keeping you from ascending to where you are meant to be... Learn More Here

The Freedom To Choose Something Different

By Pema Chodron



Ever feel triggered and stuck in a reactive tailspin despite all your efforts?

It is from this place — this hooked feeling — that we find ourselves responding in less than ideal ways. These are the moments when we may speak with venom, act out, or completely shut down when faced with challenging situations.

It is only later, when we've had the opportunity to calm down and reflect on our actions, that we wonder where we went wrong and how we could have chosen a more grounded response.

In The Freedom to Choose Something Different, Pema Chödrön examines and illuminates this nebulous process, clearly identifying where and when you have the opportunity to change your habitual response patterns. . . to choose something different. In this eight-part video course, Pema personally walks you through the landscape of these internal thunderstorms and guides you through the tools to cultivate inner freedom.

Learn more here: Sounds True's Freedom to Choose Something Different, Part 1

Prosperity and Metaphysics: Open the Channels of Prosperity

By Cha-zay Sandhriel



This is not a course about how to make more money or how to find your next work-from-home program. This is a course about how to shift your mindset around the issue of money.

It’s time to take off the lid to your negative money story and break free once and for all from any self-created restrictions that there is never enough, that money is evil and that people who have it are evil also.

Instead, set yourself free from any negative thinking patterns so you can create the life that you truly desire to live.... Read More