Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

The Angel and the Pier

By White Feather


In the summer Gerald would leave the house after eating the breakfast his mother prepared for him. In the cool early morning hours he could sit on the pier at the lake without other kids being around. That early morning alone time out in nature was very important to him.

That was when he could have some uninterrupted alone time with HER. It was while he sat on the pier looking out over the small lake in the cool, still morning air that he could feel her presence. Sometimes when he talked to her she would answer. But whether or not she spoke he could always sense her.

Gerald was not sure who she was. Maybe she was the spirit of Mother Nature. Maybe she was an angel.... Keep Reading

Is a World That Works For Everyone Possible?

By Jack Preston King




In the early 1990s, social psychologist Shalom Schwartz identified 10 basic values shared by all people everywhere, in every class and culture. These are not morals in the religious/ethical sense, or virtues in the Aristotelian. They’re intrinsic psychological drives that shape how human beings see the world, and which motivate our choices and behavior.... Keep Reading

The Magician of Lhasa

By David Michie

When novice monk Tenzin Dorje is told by his lama that the Red Army is invading Tibet, his country's darkest moment paradoxically gives him a sense of purpose like no other. He accepts a mission to carry two ancient, secret texts across the Himalayas to safety.

Half a century later, in a paradox of similarly troubling circumstances, Matt Lester is called upon to convey his own particular wisdom as a scientist, when Matt's nanotech project is mysteriously moved from London to a research incubator in Los Angeles.

Tenzin and Matt embark on parallel adventures which have spine-chilling connections. Tenzin's perilous journey through the Himalayas, amid increasing physical hardship and the ever-present horror of Red Army capture, is mirrored by Matt's contemporary, but no less traumatic challenges, as his passionate relationship with his fiancée, Isabella, and his high flying career undergo escalating crises.

It is at the moment when both Tenzin and Matt face catastrophe that their stories converge, spectacularly transforming our understanding of all that has gone before.... Keep Reading

To Be Held

By Umair Haque

To Be Held

I am never happier than when, like a child, I’m being held. The only real difference between me and you is that having spent years at death’s edge, I’ll gently admit it.

After all, we spend our lives desperately trying not to admit it, don’t we? I did. We are not children, we cry. We are not weak, dependent, needy. We certainly do not need to be held. We are grown ups, we are adults, we are proud and independent and self sufficient. That’s the idea of strength we’ve been taught.

And yet..... Keep Reading

The Power of Silence in Retreat

Grand Teton Mountains


By Scott Masciarelli

Four years ago - to the month - I embarked on a transition which would become "my life experience." I retired from a long corporate career and left behind not only work I knew for over 24 years but a family, friends and lifestyle. The decision to take the early retirement was easy as I had been considering it for quite a while. I knew that this was a major turning point in my life so, as such, I recall wanting to do things differently. At the prompting of a good friend who said "come join a silent retreat I'm going to."

I thought, how bizarre, a silent retreat? What were we going to do? Why would I want to do such a thing, pay money and invest one week of my life in something called a silent retreat? I didn't know any of those answers but the one thing I did know was that I wanted to create a definite line between what was and what will be. This seemed so off the wall that it was the perfect way to create that distinction.

Five days after retiring I landed in stunning, sunny Jackson Hole and met the 13 others with whom I would be sharing a multi-million dollar mansion with in silence for the coming week. The rules of the retreat were simple, we could only speak in our sacred group meeting room (all seated in a circle) from 10a to 12n and then from 4p to 6p. The topics during those hours were whatever surfaced at that time. Trust was a keyword during this experience.

All other time together in the home was in strict silence. OK, there was the occasional whisper "please cut the onion or pass the butter" but for the majority of our time mum was the word. We lived together, cooked together and dined together all in silence. It was beautiful. There was no pressure, no stress, no wonder and no questions to ask. What was present was peace and connection at a very deep soul level.

Interestingly it was not until the final night, during our farewell dinner, that we could break the silence in the home. It was that evening we learned what each person did for a profession and where they were from. The result was anti-climactic at best. It didn't really matter to me that there were some influential people in our group. We had become so close at the soul level that all of the other "stuff" was not even remotely important.

What was important that was that for each of us healing began in a way that we did not know. Some of us didn't know why we were there but we soon found out. I became violently ill during my stay and for over 24 hours was with fever. Our facilitator advised me that I was releasing all of the toxins of my corporate life. I firmly believe this and once I passed through that phase the bizarre retreat took on an entirely different meaning for me; one of purification, wholeness welcoming a new beginning.
It was a powerful week in the dramatic Teton Mountains of Jackson Hole, Wyoming with people who I would never see again. The clarity, peace and completeness received were far more than I ever envisioned when I signed up.

Fast forward four years and I am having a similar silent retreat. This time not because I signed up for one, but because I became ill, then during the recovery lost my voice. Not being able to speak has made it incredibly easy to be silent. Further, if there was a time for a perfect storm it is now and its name is Jonas. The blizzard of 2016 which has pounded the east coast of the United States and dumped over 33 inches (87cm) of fluffy white snow on my hometown in Virginia. For the entire weekend that also made it very easy to stay inside, slow down, reflect and be silent.

I am marveling at what a phenomenal three days this has been in my home, relaxing, focused, reflecting and taking care of little projects that I have put off for many months and years. The snow demanded that we all stay inside since the conditions were too severe to venture outside and roads needed to be kept clear for snow removal and emergency vehicles. I welcomed this and embraced my homestay as a chance to simply be.

The power of silence can be found right at home or at a structured retreat. I have found both extremely beneficial and encourage you to practice silence as often as you can. Embrace the peace, release the need to speak and simply be. Name it as a daylong silent retreat or join a retreat. However you choose to embrace silence I am confident you will enjoy the peaceful results.


Scott Masciarelli, PCC,BCC is a Global Leadership coach and trainer and multilingual avid world traveler. He partners with executives and expatriates to support both their personal and professional leadership growth. Scott's clients achieve success on their terms.
http://www.clearinsightscoaching.com


Article Source: http://EzineArticles.com/expert/Scott_Masciarelli/1437334